What if you could feel more alive?
Remember who you are. Return to the body. Live in coherence. Lead from within.
Through the wisdom of the body and the natural cycles of life, Therese helps people awaken to the living intelligence that animates, sustains, and connects all of creation.
She translates ancient teachings into accessible practices for modern life, working with individuals, groups, and leaders to restore balance, a sense of authority in the body, clarity in the heart and a deeper connection to the living Earth.
From this deeper coherence, their lives, leadership, and contributions naturally emerge.
YOUR BEING IS ALWAYS WHOLE, WELL AND WISE!
What if the pain in your body, your exhaustion, your anger or grief, your longing, each challenging life transition—even a diagnosis—what if all of these were essential components of the very medicine you need to return to your whole, well and wise self?
Being healthy is as dynamic as being alive, shaping how we live, think, eat, breathe, move, relate, and lead.
It is a way of living that asks for compassionate attention and active participation.
WAYFINDERS
pathways that help you find your way home
Cultivating Coherence
Heart Coherence Circles, Coherent Leadership Program, Coherence Mentorship Program
Ceremony
“The loss of rituals and the loss of gathering in community circles is a new cultural phenomenon and one that threatens societal health.”
Speaking & Podcasts
Therese speaks to a range of groups, from large corporations to small circles of engaged individuals. Her lectures are inspiring, innovative, and compassionately challenging.
Retreats & Events
Retreats, workshops, and gatherings that integrate experiential practice, reflection, and shared learning to help awaken inner clarity, heart coherence, deeper connection, and renewed purpose.
1:1 Private Sessions
Therese's integrative approach will support you in the healing and activation of your body, your being and your purpose.
Women Awake
Women Awake is a living body of work devoted to restoring the womb to its rightful place as a source of wisdom, health, creativity, leadership, and connection with the living Earth.
Ultimately, you are the Wayfinder. Our central value is to support the awakening that your body, mind, and heart are the medicine.
Body
Your body is your first home and is the source of your health, your awakening and your expressions in the world. Your body is tied to the earth-body and both are the holiest of temples and both demand the conscious recognition of their sanctity.
Biology
We are cycle people, not linear people and your biology is a wayfinder into your infinite nature. Discover how your breath and menstruation cycles give you the easiest access to this inner powerhouse of energy and wisdom.
Biography
Everything you have experienced - every one of your life stepping stones - is there for your awakening. All other texts and resources, be they books, mentors or gurus, are secondary sources that arrive to serve your whole embodiment.
RE-Member
Is the courageous on-going action of listening, naming and loving back what has been dis-membered, frozen, lost or forgotten along the journey of life.
As the way home
RE-Claim
Is an intentional individual and collective process of restoring energy, voice, creativity and purpose.
Re-Empower
Is the natural, embodied outcome of heart-centered re-membering and re-claiming the entirety of one’s biography and life experience.
Reclaiming the Wisdom of Female Biology
Therese delivers a powerful TEDx on what it means to live inside female skin today—and how women can begin to tap into their biological powerhouse.